top of page
MINDSET
MANAGING DIFFERENT MOODS
What do each of your strengths mean and how they can be used
5 min read
MEANING
One of the biggest drivers in life
2 min read
HABITS
approach
Habits... they are little things that make a big difference in life.
2 min read
GROWTH MINDSET
How you can apply a growth mindset
2 min read
PRACTICING GRATITUDE
Where attention goes... energy flows... and neural connection grows
2 min read
GRIT
One of the best predictors of success in life is called Grit.
2 min read
BUILDING CONFIDENCE
Where does confidence come from?
2 min read
BUILDING CONFIDENCE THROUGH VULNERABILITY
If you want to build confidence, you need to get good at vulnerability
2 min read
GROWTH MINDSET: EMBRACING FEEDBACK
Have you ever feared or tried to avoid feedback?
2 min read
GROWTH MINDSET: EMBRACING CHALLENGES
There’s a saying that goes “If it doesn’t challenge you it doesn’t change you”.
2 min read
bottom of page