Having a sense of meaning and purpose is one of the biggest drivers in life… it’s also one of the deeper elements of well-being

 

It’s normal for the level to fluctuate, but there are things you can do to build meaning and purpose.

 

One of the more powerful ways is to ask yourself the question ‘why’

There is so much power in the word ‘why’. 

 

There is a why behind everything you do. The goals that you are pursuing and the things that you are doing, why are they important to you? 

 

If you can be clear but the why... the reasons that make what you do important, you unlock something called intrinsic motivation. 

 

Intrinsic motivation is like a goldmine of motivation that you have within you. Tapping into this will help you to persevere through difficult things and feel a greater sense of meaning and purpose in your life. 

 

Think about your why statements that are displayed beneath your visions for the future on your profile. How can these guide you to boost your sense of meaning and purpose.