BE YOURSELF WELL

A happier,

higher performing

and healthier you

is already within you.

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IN8 HAS BEEN DEVELOPED TO

 

Improve stress resilience
Increase energy
Improve sleep

Enhance performance
Boost immune health

Deepen purpose

Protect against burnout

 

Personalised mindset tools to build self-awareness and live life better

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Founded in science, personalised by you

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HUMANISTIC PSYCHOLOGY

Daily check-ins with questions and practices to learn what makes you tick and set you up for meaningful progress 

 

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BREATHWORK

Personalised breathing techniques to help you feel great and become more resilient to stress

 

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BIOFEEDBACK

Monitor heart rate variability (HRV) to learn what affects your nervous system, both positively and negatively

 

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The in8 model of sustainable well-being

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You learn what

works for you

and become a better

you every day

“in8 has legit changed my life. I have been using it every morning and it’s bringing me out of routine and into a more mindful conscious state of being”

 

Heather - Sydney

START TODAY

What's holding you back from being the person you want to be?

 

Free download available soon on the App Store

 

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