Being engaged and interested is an important element of thriving

2 min read

 

Being engaged and interested is an important element of thriving. Being engaged in things can help you to get into a flow state more often as well lead to better outcomes and more enjoyment. There are some well proven things you can do to increase this. 

 

A great one to begin with is to find new and interesting ways to use your strengths. One of the benefits of using your strengths is that they give you energy and help you get into flow

 

You have used your strengths when you have been at your best before. Look for opportunities to bring your strengths into different parts of your day, particularly if you are finding things boring or repetitive. 

 

When you use your strengths you will feel energised and engaged. Get creative about how you can bring them into your everyday activities in new ways, this will lead to you feeling more engaged