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Join the 7 day breath fitness challenge
Register now and get ready to meet the challenge
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Starting Monday 11th July, we will email you with a challenge of the day, providing guidance of how to improve your breathing skills and fitness.
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To take part you will need to download the in8 app (currently available for iPhone only).
The download is free with a 2 week free trial period so you can take part in the challenge and also get to experience the apps full features.
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